This past week....errrr...ummmm....does packing & unpacking a car count as exercise? How about walking the dog up & down the stairs at our hotel? :) Okay for realzzz....I did okay this week exercise wise. When I wasn't at work I did go to the gym and pump out some weights and cardio a few days. Other than that can I admit here...I was l-aaa-zaaaayyy? Extra a's added for effect if ya didn't know.
Plans for this week?
Monday: #5amclub Hitting the gym for 45 minutes of cardio before work. #12hourshiftprobs
Tuesday: Repeat of Monday.
Wednesday: One hour of cardio; Thirty minutes circuit training/weights
Thursday: Repeat of Wednesday.
Friday: Repeat of Monday.
So there ya go...hold me accountable peeps.
Oh the bestie and I text updates and our weigh ins...which are on Thursdays each week. Scary stuff up in here folks.