Wednesday, January 25, 2012
The Time Is NOW
I was looking at my calendar this morning and I cannot believe that I am in my third week of my last year of nursing school. Really when you look at it I have less than a year because we graduate in December and we don't have class during the summer months! It is amazing how much has changed in my life in 3 weeks! I am back in school, the hubby is back in school and of course my daughter is back in the second part of 8th grade. I have been doing a diet...no not diet...but a "life change". I have made grade progress and my motivation is unbelievable at this point. I have never been this dedicated this far in the game! We are trying to catch up on bills but have some things coming down the pipe that will help that fall into place! Also, my house has been some kind of clean lately and I am working very hard on my organizing projects. All this may seem minor to some but these are huge areas in my life that I always struggle with and the fact that it is all going semi-smooth is Ahhh-Mazing! I only have one person - GOD! - to thank for that because I know through him all things are possible! I look forward to looking back a year from now and thinking...WOW...I REALLY did it this time!
Tuesday, January 24, 2012
TG's Daily Total: 1/24/12
4 Shakes
4 Glasses of water
First, today was a crazy busy long day at school! I came home & filed our taxes and then fixed Brian/Baylee dinner. I got busy doing other things and by the time I realized it I hadn't drank my water and missed dinner but then it got too late & I wasn't really starving so I was like forget it. Hopefully it won't bite me in the booty!
4 Glasses of water
First, today was a crazy busy long day at school! I came home & filed our taxes and then fixed Brian/Baylee dinner. I got busy doing other things and by the time I realized it I hadn't drank my water and missed dinner but then it got too late & I wasn't really starving so I was like forget it. Hopefully it won't bite me in the booty!
TG's Daily Total: 1/23/12
6 Shakes
8 Glasses of water
Everything else...nada!
Energy off the charts!!!!
8 Glasses of water
Everything else...nada!
Energy off the charts!!!!
Monday, January 23, 2012
Nursing School Continues!
Long time no post as you see! Well I am still in nursing school. I am in my third semester of my adn program. It is very hard & time consuming but I am still loving it and I know this is exactly what I was meant to do. I am just trying to stay focused and trying to be more organized. I know this isn't a lot of information but I will try my hardest to have something else on this site soon! :-)
Weird Water!!
When I very first started this diet I had to "gag' down the water. I had to add the Ocean Spray packets (just like the more popular Crystal Lite ones but I prefer Ocean Spray). I would put it in my water bottles and get after it. Then I would get burnt out and drink it just plain in a cup of ice but I can taste the "plastic" hose taste in the ice when I drink it plain (from the ice maker). I tried the drink it fast through the straw fix. All of these things were okay for a bit then I got burnt out. My newest thing is I bought a bottle of smart water & after I finished off I keep refilling it. It has about 4 cups of water per bottle so if I can drink 3 of those today I will be to my goal of 12 cups.
So maybe this wasn't too informative but I write it to just let everyone know...it doesn't matter HOW you drink your water as long as you keep drinking it! I am sure in a day or so I will get tired of the smart water bottle and move on to something else. Just keep drinking!!!!
TG's Week 1 Recap
I did it! I survived week 1! I even came home from class today and went & weighed (middle of the day, lots of water & my shakes ingested, t-shirt, blue jeans & tennis shoes) and I STILL weighed almost 5 pounds less than I did this same day last week! So here is a food recap (you can see journals below) and a few things I have thought and noticed this week:
- I did perfect on my shakes all week!
- I didn't have any cheats all week! Yay!
- No exercise
- I did my best to drink all my water every day but some days I just couldn't get close.
- I noticed when I was sleeping that I could actually breathe and was sleeping with my mouth shut. (In the past 8-10 years I pretty much have to sleep with my mouth somewhat open to be able to breathe!)
- At school I missed the elevator and went up two sets of stairs to meet up with friends and not until I got to the top did I notice I wasn't even winded! (I haven't even exercised so not sure what that is about?)
- My tail-bone and knees have been bothering me lately and I just thought as I was typing this how my hip usually hurts and after one week on this diet no pain! I don't know if maybe it is having more water in my system or if it is because of the milk.
- I have SOOO much energy! You wouldn't think so with the fact that I haven't had solid food in over 7 days now but really I feel GREAT!
:-) Oh Happy Day!
TG's Week 1 Weigh-In
Drummmmm rollll...............
Yay! Lost a total of 9.6 pounds in week 1! I know the other weeks won't be as impressive but it was definitely a good start! Off to school...more later!!!
Yay! Lost a total of 9.6 pounds in week 1! I know the other weeks won't be as impressive but it was definitely a good start! Off to school...more later!!!
TG's Daily Total: 1/22/12
Meals: 6 shakes (1200 - Used skim milk.)
1 Ocean Spray water packs (5 Calories)
Water: 7
Exercise: Nada! :/
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