Tuesday, January 17, 2012

TG's Daily Total: 1/16/12

Even if I don't get a chance to do this everyday I am going to try to do it as often as possible. As I said before I am doing "shakes" for a month. Might not be the right choice for everyone but this is my "jump-start". On week five I will add in something at breakfast (taking away one of my shakes), week 6 I will add in something at lunch (taking away another shake) and week 7 I will add in something at dinner taking away another shake, week 8 I will add a morning snack (taking away another shake!) and week 9 add an afternoon snack (taking away the final shakes!).

1/16/12

Meals: 6 shakes (1440 Calories)
2 Ocean Spray water packs (10 Calories)

Water: 12 glasses

Exercise: Nada! :/

Other: Multi-vitamin, Vitex Berry (For my female stuff!), hydroxycut (I have one bottle that I have taken before and I am only taking half the dose a day until the bottle runs out to get me used to not eating much each day!)

Monday, January 16, 2012

Prayerfully Losing

WOW...it has been four years since we have used this site! To make matters worse...I haven't even lost/maintained in that time. I have actually PUT ON weight since the very first time we ever posted on this site. I am the biggest I have ever been and when I did my virtual model this morning it wouldn't even go UP to my weight. It is sad, really. I don't know why I just can't manage to lose weight BUT what I do know is it is now time. I have four good motivations this year though:

  1. We are going on our first cruise in May. I want to look better, feel better and most of all be happy to take photos at all the fun places we go!
  2. Brian's college graduation will be late this summer and I don't want to be the "fat" wife. These are photos to keep forever in remembrance of a great day and I don't want to "hate" looking at myself.
  3. My 15 year reunion! I was the "fat" fun & friendly girl at our 10 year reunion and could not find a THING to wear. I want to be able to be cute this time around!
  4. My college graduation! I don't want to look like I am wearing a "moomoo" in my graduation cap & gown!

So what am I doing you ask? Well I know some people will turn their nose up at this but this is important to me. I am one of those people that has to see numbers to keep me motivated. I think in a long time the greatest amount of weight I have lost is maybe 20lbs. (Not sure about this tho...will have to look through old post!) I have worked with attorneys who did the liquid diet thing through a local hospital. I have a friend who has done the Optifast diet. Well I decided I am going along these same lines. I am doing a liquid diet (Brian will monitor my BP, etc. at home.) for the next month. I am going to make sure I meet adequate calories, drink plenty of water and take my vitamins. I am going to get in a gallon of water daily as well as a minimum of 30 minutes of exercise.

After the 30 days, you slowly add in "healthy" foods. I am so embarrassed after weighing this morning that I decided I am not sharing my starting weight with anyone until after my four weeks is up. So on February 13th...I will post my starting weight and my weight after the four weeks. Good or bad...I will post both numbers.

I also put a water tracker on my phone (not getting enough liquids each day is a huge downfall for me!) as well as downloaded a blogger link so I have no excuse to not blog because I can do it straight from my phone! I will now put in my very first virtual model which is not actually my very first starting weight because it won't go that high! I will also try to find some fairly recent starting photos.

Update:

I remembered two other things I want to lose for other than the obvious of being healthy & the things listed above! One is that my friends got a boat late last summer and we will be out on it more and I want to be comfortable when I am out there! Also, our family always goes to the lake in the summer and I want to be ready!






Tuesday, August 10, 2010

Getting My Study On!!

I was reading another blog about nursing that was talking about Making the Grade. It really got me to thinking...I have no idea how to study or motivate myself to study for the next two years of nursing school! I have got to find a good way to retain all the information that will be thrown at me starting Monday. It will probably be a trial and error process but I sure hope it doesn't take me long to figure it out!

Monday, August 09, 2010

Monday, July 26, 2010

Nursing School: Update

California Girl! :o)





Okay...well not really a Cali girl but what I pretended to be for a week! :o) While Brian was out training in San Diego I got the opportunity to go out and visit him. We had a blast! We saw Old Town San Diego, Pt Loma, La Jolla, SEALS! on the beach!, beautiful sunsets, USS Midway, San Diego Zoo, Balboa Park, Sea World, etc. We even made a road trip to L.A. It was soo much fun! We got to touch and see all the handprints in the concrete in front of the Chinese Theatre. We also got to walk down and look at all the "stars" on the sidewalk. It was really awesome! When we were getting ready to leave Hollywood we saw them setting up for the Salt premier. It was awesome to thing in just a matter of hours so many famous people would be walking down that carpet! Once we left there we went to RODEO DRIVE! It was amazing to see all the famous stores. My favorite part was to see the Beverly Wilshire! It is where Pretty Woman was filmed. I am a HUGE Julia Roberts fan. I even went in and used the facilities. LOL I can't wait to go back again!

All in all it was a great trip! It was hard to leave my hubby knowing that in just a few days after I left that he was heading overseas but it is an experience we were both so glad to have shared together! I love him!






Thursday, July 15, 2010

Nursing School: Acceptance

Nursing School...Acceptance?

Well.....BIG NEWS! I have been super stressed about the fact that I wasn't going to be able to start anytime soon. I even "stooped" to the level of going to a not so popular college and taking a class I really didn't want to take. I leave from my meeting at said school and get home...check the mail....ANNNNNNDDDDD.....I get a letter from the school! They said that I am an alternate for the fall semester. Which means that if someone doesn't show or drops out...I get their spot! ALSO, it guarantees me 100% a spot in the Spring Semester NO MATTER WHAT! So it is official....if not sooner...I will at least be a nursing student in the Spring!!