Wednesday, May 10, 2006
Weigh In Wednesday: Tiff
WFMW
Monday, May 08, 2006
1 lb sausage (I use mild but you can use hot)
1/2 cup onions, chopped
1/2 cup celery, chopped
2 eggs
1/4 cup milk
1/2 teaspoon sage
2 cups mild cheddar cheese, grated
1 loaf French bread
- Brown sausage.
- Add onions and celery and cook until tender.
- Drain.
- Mix egg, milk, pepper, and sage.
- Slice off top of bread lengthwise and remove insides. (It should leave a hollow loaf - do not discard "insides")
- Add bread "insides"to egg mixture and sausage mixture and mix well. (Depending on how much of a hurry I am in I sometimes take the "insides" of the loaf and put them in the food processor to make crumbs!)
- Put the bottom of the loaf on foil and add mixture topped with cheese.
- Put top on this and brush with butter.
- Wrap in foil and bake for 20 minutes at 400 degrees.
- Slice (easier with an electric knife!) and serve hot!
Friday, May 05, 2006
Thursday, May 04, 2006
Children, Exercise & Coke In Schools
This morning on the radio I heard them talking about pepsi & coca cola signing an agreement to take all regular pepsi & coke out of the vending machines (leaving water, diet drinks, etc.). I am not sure if this is just in Mississippi or if it is nationwide. They had callers telling their opinion of this and most of them agreed with it. I, as a mom, agree with it for more than one reason. One of which is that childhood obesity is at a staggering high. Not to mention that the sugar in these (and other drinks) is horrible for your teeth! So I will say that I am very impressed with this. I think that they are following the trends that even McDonald's and Wendy's have begun following. They even offer you children a choice of milk & fruit cup instead of coke & fries. I think it is a great idea.
We began this week working out in our household! (Lord help me!) My daughter (who is 8) stays in the childcare center while we workout. Afterwards, as a family we all walk/job a short distance. I think it is a good time to start getting her used to the idea of exercise.
What do you think about the Pepsi/Coca Cola in schools?
Do your children "exercise" or do you have any tips that I could use to get my daughter to enjoy exercise more?
I would love to hear about them!
Wednesday, May 03, 2006
Weigh-In Wednesday: Tiff
So when I first started this "journey" in the fall of 2005 I was 262. When we started this blog I was 258. So counting from the original of 262 my total weight loss as of today is: 18.4 pounds!
Actually, Sunday I weighed and it was 242 so it would have been 20 but I will take 18.4! I need to lose SO much more than that! One day at a time!
We started working out this week and I hope my Wednesday Weigh-In's from here on out will look great!
Shannon over at Rocks In My Dryer has started a new column called "Works-For-Me Wednesday". She has invited others to "play" along so you can go to her site and check out all the other great ideas. Also, there will be a link on the side bar called "Works-For-Me Wednesday" that will allow you to come back and look at the great ideas later in the week if you need too!
So my tip of the week is this: Travel Time Treats
Some may already know of this but if you don't this is a great way to keep kids entertained on a long trip. I take zip lock bags and put not only snacks for the trip but small toys, games, books all in their own bags. The trick is to buy small "travel" type games and toys (I am talking C.H.E.A.P. - like from the Everything's A Dollar Store) and keep them in a bag up front with you and not let the kids see them "at all" until it is time to pass them out. Then everytime they start to get fussy you pull out something "new". I have even done this with toys out of my daughter's room that she didn't know I brought. The reason it works so well is because if you give them everything all at once they get "bored". If you give them things "they don't even know you have" spread out through the trip they will play longer with each toy instead of the usual, "Are we there yet?" after five minutes. I am sure this works with kids of all ages but it really worked very well when my daughter was younger and just she and I would make long trips to visit family, etc.
Not much but that is what I have to offer this week!
Tuesday, May 02, 2006
Look Good While Getting In Shape
I Need My Space People!!!
On my side bar (right above my pictures) I will add a list called "Columns I Join" and so far I will have a link up to Works-For-Me Wednesday (Hosted by Shannon @ Rocks In My Dryer) and On The Menu Monday (Hosted by Traci @ Mostly Precious Moments). The most current one will be linked every week until the new one comes out - hence I will change the Wednesday one on Wednesdays and the Monday one on Mondays. Each of the "host" will have a links to others that are participating under their post. I encourage you all to participate! It is awesome!
So I will leave you with something I received in an email this morning:
When I Whine
~~~~~~~
Today, upon a bus, I saw a girl with golden hair
I looked at her and sighed and wished I was as fair.
When suddenly she rose to leave,
I saw her hobble down the aisle.
She had one leg and used a crutch
But as she passed, she passed a smile.
Oh, God, forgive me when I whine
I have 2 legs, the world is mine.
~~~
I stopped to buy some candy
The lad who sold it had such charm
I talked with him a while, he seemed so very glad
If I were late, it'd do no harm.
And as I left, he said to me,
"I thank you, you've been so kind.
It's nice to talk with folks like you.
You see," he said, "I'm blind."
Oh, God, forgive me when I whine.
I have 2 eyes, the world is mine.
~~~
Later while walking down the street,
I saw a child with eyes of blue
He stood and watched the others play
He did not know what to do.
I stopped a moment and then I said,
"Why don't you join the others, dear?"
He looked ahead without a word.
And then I knew, he couldn't hear.
Oh, God, forgive me when I whine.
I have 2 ears, the world is mine.
~~~
With feet to take me where I'd go.
With eyes to see the sunset's glow.
With ears to hear what I would know.
Oh, God, forgive me when I whine.
I've been blessed indeed, The world is mine.
~~~~~~~~~~~~~~~~~~
Sorrow looks back,
Worry looks around,
Faith looks up.
Monday, May 01, 2006
New Beginnings
It begins...Again!!!
Finally Admitted It!
I said, "Are you getting old?"
He said, "No just lazy.
My 8 year old daughter said without even looking up from her book so "matter of factly", "Well at least you finally admitted it."
I am telling you kids are something else! Where do they come up with these things!
She had us cracking up! All in all we had a pretty good weekend - kinda had some life changing things happen BUT that is another post in itself! Happy Monday to you all!
Friday, April 28, 2006
Fat Day
Yup...this is how I feel today!! I actually am down 2/10 of a pound again but I just feel "fat" today. When I have these days it just makes me want to eat!! I don't get it. What causes these fat days? I have on the same blue jeans I wore last Friday that made me feel so good!!! WHY, WHY, WHY!!! Well I plan on joining the Y this afternoon so hopefully I won't be having too many more "fat days"!!
My Little Artist
My daughter is a pretty talented artist - for her age. I am sure she gets it from her great grandmother and not me!! (My mother-in-law published a book - pictured to the left - containing her moms art - much of which hangs in my home! It can be found here.) I am amazed at some of the things she can come up with. She has made some really great drawings. I really should scan them in one day. Late last fall we were at my cousin's house and Baylee picked up her little boy's "magna" doodle and began to draw. Sometimes it is the intensity and concentration more than the picture itself that amazes me when she draws. She is a very special little girl. It has encouraged me to look around for a possible art class she could take...I have a feeling she could be very good. Like I said before it is not so much the art but the concentration, attention to detail and creativity that she comes up with when she draws! If she could draw a picture of me right now it would be one with a huge smile on my face.
Thursday, April 27, 2006
Application to Date My Daughter
Note: This application will be incomplete and rejected unless accompanied by a complete financial statement, job history, lineage and medical report from your doctor.
Name:________________________ Nickname/Alias:___________________
Date Of Birth:____/____/____ height:______ Weight:______ I.Q.:______ G.P.A.:________ Soc. Sec.#______-___-_______
Driver's License#____________________ Boy Scout Rank:_____________
Good Standing: Yes_____No_____
Home Address:_______________________________ City/State/Zip_____________________________ Home Phone#: (___)___________ Car Phone#:_______________ Pager#:__________
Do you own
a. Van?____ b. Truck with oversized tires?____ c. Car with a trunk full of speakers?_____
Do you have any of the following:
a. An earring_____ b. nose ring______ c. belly button ring_____ or piercings on any other body parts_____ Explain:_____________________________________________________
Tattoo?______ (If you answered YES to any of the above questions, discontinue and leave the premises immediately.)
In 30 words or less, what does "LATE" mean to you? ________________________________________________________________
In 30 words or less, what does "DON'T TOUCH MY DAUGHTER" mean to you? ________________________________________________________________
Church you attend_____________________ How often______________________
Best time to interview your pastor?_______________________
Fill In The Blank. Please answer freely, all answers will be confidential.
a. If I were beaten, the last bone I want to be broken broken is: ____________________________________________________
b. The one thing I hope this application does not ask me is ____________________________________________________
c. Now answer the question you filled in on B ____________________________________________________
NOTE: If you have answered any of the previous questions dishonestly (and I will find out), discontinue application. It is advised that you leave the premises quickly keeping your head low and running in serpentine fashion. I swear that all information provided above is true and correct to the best of my knowledge under penalty of death, dismemberment, electrocution, and/or hot pokers.
_____________________________ Signature (This means sign your name)
Thank you for your interest. Please allow 4 - 6 YEARS for processing. If your application is approved, you will be contacted in writing. Please do not call or write, this could cause you unexpected injury. If your application is rejected, you will be notified by two men wearing white ties and answering to the names GUIDO and LOUIE.
Re-Inventing Me
Whew!
Wednesday, April 26, 2006
Gym Rat
I am not sure but I think I may be going about this whole "weight loss" thing the wrong way. For years I have focused mainly on what I "eat". I could tell you just about everything to eat or not to eat in order to lose weight. I don't think I particularly "over eat" all that often. I have actually gotten better about making "healthier" choices at meals and eating less food. My problem is the very sedentary lifestyle I live. Don't get me wrong with an 8 year old and as much as we do we go quite often but I don't really spend enough time really exercising. I go enough that my body is used to it. Initially I lost some weight because I changed the way I ate. Now I am not losing because I haven't changed my "exercising" habits. SO hopefully in the next couple of weeks the hubby and I will be joining the gym! We are making it a family "effort" to exercise...gulp...at least 5 days a week and my own personal goal of swimming once a week. (Mainly cause I like to swim!) We will see how it goes. I think after I start seeing results I will really get into the whole exercise thing!!
Switchin' it up
A friend of mine recently joined a certain weight loss program. Well she shared the info with me and I'm going to try it out. It is very similar to another weight loss program that I did a few years ago. It was great and I lost about 15 lbs in a month... it was just way to expensive. Anyway, the program is a balanced mix of carbs and proteins and you use store bought food. They do recommend their drink supplements. The other program also had drinks supplements. The nutritional content of both are almost identical to these, so I am going to order me a few boxes. These are much cheaper than the ones at the facility. I can't really start until I go grocery shopping, so I plan to begin this coming Sunday. As for my current program....I guess I'm really not on one. I'm just trying to watch what I eat. I weighed this morning and I'm still right where I was last week.