Wednesday, February 08, 2006

Deskercize!

I have done really good about exercising the past 3 days! I decided to look and see what I could find to ad a few more calorie burning activities in. I can across these three sites with some pretty good "Deskercizes". I am going to give them a try! What could it hurt!

http://www.ucop.edu/humres/eap/exercizes.html#anchor66636

http://www.dietbites.com/calories/dieting-exercise-desk-work.html

http://www.hooah4health.com/environment/occuphealth/exerciseatdesk.htm

http://www.webmd.com/content/Article/82/97478.htm

http://www.diabetic-help.com/workouts_at_your_desk.htm

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