Well I haven't been keeping track of my intake for the last couple of days but I can say they haven't been stellar - not horrible, but I could have done better. Tueday I did pretty good except for some M&M's. Then came Wedneday, I did good during the day, but I had a Taco Bell Taco Salad for dinner, with extra sour cream. Then Bobby left to get a milkshake and I had him stop at Sonic and get me an order of their new Cheesecake Bites. There were only 3, but I'm sure 3 pieces of fried cheescake took me off the charts for the evening. Oh and I had 2 handfuls of Crunch N Munch at work. Thursday wasn't good either ... I started off with 2 breakfast lean pockets (they are much smaller than regular, but still), 2 PB cookies , about 20 M&M's, I then had to go pick Brayden up from school because it was sleeting and snowing. I had a Swiss Cake Roll & an apple for lunch and then I made cookies. I ate 4 of those. We had breakfast for dinner which for me consisted of 1 biscuit loaded with homemade sausage gravy and about 3 eggs. I topped all that off with a big glass of chocolate mik. Oh and I had one last cookie before bedtime. So, that brings us to today....I'm at home again because of the weather. I've had a big bowl of Honey Smacks. The plan is to have soup for lunch and an apple for a snack and nothing else until dinner. Dinner will be Mushroom Alfredo Tortellini, but if I only eat one portion that's only 200 calories. So I'm putting the past few days behind me and starting again.
BTW, I didn't have electrolysis, I had laser removal done. I went for 3 sessions and should have gone for about 4 more. It lessened it, but it's not completely gone.
Friday, December 01, 2006
Subscribe to:
Post Comments (Atom)
1 comment:
Well not too bad except for the one day. It is SO hard staying home!! My worst day was one of the days I was at home. It was HORRIBLE. I am meeting my mother in law for lunch and the only thing I like at this place is really fattening I am sure so I might have to do nothing or salad for dinner.
So you think if you would have gone for the other 4 sessions it would have helped? This is my last option so I sure hope it helps me! Mine is worse than yours anyway. Even if I end up having to go back a couple of times a year it would be better than stressing about this all the time.
Post a Comment