B - Yogurt - 90, cup of coffee - 35
S - Banana - 80
S - Protein Drink - 60, Cheese toast - 120
L - Lean Cuisine - 250, Tomatoes and Cucumbers with Spritz Dressing - 40
S - 100 Calorie Pack Cookies - 100
S - Fat Free Pudding - 100
D - Homemade Sweet and Sour Chicken and Fried Rice - 650
Total Calories - 1525
Total Water - 12 oz (gotta work on this)
Total Exercise - Walked for 30 minutes (while pushing a stroller with a 45 lb kid)
Monday, September 18, 2006
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