Thursday, December 08, 2005
We Can Do It!
I still don't have the book and DVD!!!! What's up with that? Do you have yours?? I went to the site to see if I could check the status and it doesn't recognize any of my 4 email addressess. I know I would of had to have used one of them??
Here is my calorie intake for the day:
B - Whole Grain Fig Newton Bar - 130
L - went to a banquet for lunch, so this is all estimated using the foods as listed on www.calorieking.com
1/2 Chicken Breast - 230
Snap Peas - 50
1/2 c Scalloped potatoes - 100
S - 1 and 1/2 Hershey's Treasure Miniatures - 94
S -1 Miniature Candy Cane - 15
D - Low Fat Pepperoni Hot Pocket - 310
S - 1/2 of 1 Little Debbie Nutty Bar - 78
Total Calories - 1007
Water - 55 oz
Exercise - 20 minutes of resistance training using the fitness ball
It's been a good day and I even got to eat chocolate. I am amazed at how many calories are in 1 little piece of chocolate!! I need to work on my water tomorrow though!!
I have another Banquet tomorrow night and there is supposed to be a ton of food. I'm gonna down some water before I go and I'll have Bobby there with me, if I need a little nudge!
We can do this!!
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1 comment:
NO! I didn't get mine either! I am so disappointed! I haven't really been watching what I eat or exercising yet - bad me! I haven't eaten bad though and I will be at a Christmas party tomorrow night dancing all night so maybe that will burn enough calories to help with me weigh in on Monday! ;-)
We CAN do this!
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