Recipe

Beef and Biscuits
1 lb of Extra Lean Ground Beef
1/2 c Chopped Onion
1/2 c Bell Pepper

1 Clove of Garlic

8 oz Can of Tomato Sauce
10 oz Can of Regular Refrigerated Biscuits (not Grands)
1 c of 2% Monterey Jack or Colby Cheese shredeed
1/2 c Light Sour Cream
1 Egg, slightly beaten

Preheat oven to 375

In large skillet brown the ground beef, onion, garlic and bell pepper, drain. Stir it tomato sauce and simmer on low while preparing biscuits.

Seperate biscuits into 10. Pull each biscuit into 2 layers (this part is a bit tricky, the biscuits need to be cold and right out of the fridge or they are hard to pull apart) Lay 10 halves on the bottom of a lightly greased 8x11 casserole dish or a deep 9 inch pie plate. Reserve the other 10 halves for the top.

Remove meat mixture from heat and stir in 1/2 cup of cheese, the sour cream and the egg; mix well. Spoon over layer of biscuits. Arrange remainng biscuits on top of meat mixture.
Bake for 25 minutes, remove and add remaining cheese; bake an additional 5 minutes.

Makes 8 servings. Each serving is only 242 calories! Enjoy!!