Monday, June 19, 2006

DITTO...

I'm trying again as well. Today is day one of "try" number 3,285!

I'm going back to counting calories. I'm going to start posting them again too. As silly as it may seem, when I was posting them I did much better. I know nobody else really cares what I eat, but it helps me so I'm going to keep doing it.

So here's (toasting my bottle of water to the air) to day one for both us!!

By the way, I weighed in this morning at *wincing" 219! That's up 6 lbs since 4/13/06! Whoa!!

Saturday, June 17, 2006

Good Times


Good Evening - Happy Father's Day - Almost anyway! Ha! Thought I would come in and do a quick post. In the mood for posting! I had one of the best nights I have had in a very long time! Wow! I know it doesn't sound like much but my husband, myself, our daughter, her friend, and 3 friends of ours came over for the afternoon/night. We started out the evening by going father's day shopping - yes late I know! Then we came back home and ate our "first" serving of gumbo that I had worked on preparing for hours! IT was SO good! I was so impressed with myself! :-) I am a "okay" kinda cook. Every once in awhile I get something right and "baam!" it is good. Through out the night we each had at least one more bowl. Then we fought with the ice cream maker and finally had home made ice cream - twice! Ha! We laughed for hours on end - until I had tears in my eyes. Afterwards, we watched a movie and now they have just left.

"So what was so good about that night?", you ask. It is the fact that I got to sit around with my friends, in the comfort of my own home and enjoy myself and "really relax" for the first time in a long time. I really think - and know from what they told me a few minutes ago before they left - that we all had one of the best nights we have had in a long time. Today I am grateful for good friends and good times.

Wednesday, June 14, 2006

Trying It Again

This will be a short and sweet post! I have been slacking lately with so much going on! The past month has been C-R-A-Z-Y! Not only have I been slacking on my blogging but on my weight loss, too! So starting Monday I am going to try weight watchers again. In full force - drinking water, exercising, etc! I will keep you posted!


Well it has been awhile!!!

I have been SO busy but I decided to start back off on the right foot with the wonderful Works-for-Me Wednesday hosted by RocksInMyDryer.typepad.com!

SO my WFMW is kind of a recipe. I just learned it and have already used it. If you are like me occasionally you run out of snacks or the kiddos (Or you!) just want something to snack on. For a super quick yummy treat that the can help make try this:

5 Minute Homemade Ice Cream - 1 Serving

  1. 1 Quart Size ziploc bag.
  2. 1 Gallon Size ziploc bag.
  3. 1 cup milk
  4. 1 tsp. vanilla
  5. 2 tablespoons sugar
  6. 12 ice cubes
  7. 3 tbsp of salt
  • Put the milk, vanilla and sugar in the quart size bag - press the air out and seal bag.
  • Place the ice cubes, salt and then the quart size bag (with the milk "mixture" that is sealed really tight, right?!) inside the gallon bag.
  • Seal the gallon bag.
  • For the next several minutes - possibly up to five. Let the kids twist, roll, flip and turn this bag.
  • The ice/salt in the gallon size bag helps freeze the "milk mixture" in the quart size bag into a yummy treat!!
  • Once the mixture looks to be the consistancy of homemade ice cream you take the quart size bag out and rinse the outside of it. (To get the salt off!)
  • Then pour in a bowl or eat directly out of the bag - Enjoy!

Thursday, May 11, 2006

Mommy Dilemma!!!

My Cousin Traci over at Mostly Precious Moments is having a Mommy dilemma!!! Go over and read her post and leave her some advice if you can! Thanks!!!

Wednesday, May 10, 2006

Weigh In Wednesday: Tiff

Well I went up a little since last week. Actually I had gone up 2.4 pounds but lost back down to this. We started working out (doing cardio and lifting weights) so I am being patient and giving it time!! I have noticed that my arms aren't "as" flabby and some of the fat already seems to be replaced by muscle! Slowly but surely! I am sticking with it!

WFMW



My WFMW post will be short and sweet this week! I actually got this idea from a friend not too long ago and tried it out and it works! Here you go:

For a streak free cleaning for windows use newspaper instead of paper towels when you windex.

There you go - my short and sweet insight for today!

Monday, May 08, 2006


Traci over at Mostly Precious Moments started a new column called "On the Menu Monday". I think it is a great idea to get some great recipes!
The recipe I decided to do is one of my hubbies favorites. I actually got it from my mom because she cooked it at home when I was younger and in turn she got it from someone at church. So I don't know where it originated but it is delicious! It is great for parties or can be served with a side salad as a meal!
Sausage Loaf

1 lb sausage (I use mild but you can use hot)
1/2 cup onions, chopped
1/2 cup celery, chopped
2 eggs
1/4 cup milk
1/2 teaspoon sage
2 cups mild cheddar cheese, grated
1 loaf French bread

  1. Brown sausage.
  2. Add onions and celery and cook until tender.
  3. Drain.
  4. Mix egg, milk, pepper, and sage.
  5. Slice off top of bread lengthwise and remove insides. (It should leave a hollow loaf - do not discard "insides")
  6. Add bread "insides"to egg mixture and sausage mixture and mix well. (Depending on how much of a hurry I am in I sometimes take the "insides" of the loaf and put them in the food processor to make crumbs!)
  7. Put the bottom of the loaf on foil and add mixture topped with cheese.
  8. Put top on this and brush with butter.
  9. Wrap in foil and bake for 20 minutes at 400 degrees.
  10. Slice (easier with an electric knife!) and serve hot!

Friday, May 05, 2006

Photobucket - Video and Image Hosting

Thursday, May 04, 2006

Children, Exercise & Coke In Schools


This morning on the radio I heard them talking about pepsi & coca cola signing an agreement to take all regular pepsi & coke out of the vending machines (leaving water, diet drinks, etc.). I am not sure if this is just in Mississippi or if it is nationwide. They had callers telling their opinion of this and most of them agreed with it. I, as a mom, agree with it for more than one reason. One of which is that childhood obesity is at a staggering high. Not to mention that the sugar in these (and other drinks) is horrible for your teeth! So I will say that I am very impressed with this. I think that they are following the trends that even McDonald's and Wendy's have begun following. They even offer you children a choice of milk & fruit cup instead of coke & fries. I think it is a great idea.

We began this week working out in our household! (Lord help me!) My daughter (who is 8) stays in the childcare center while we workout. Afterwards, as a family we all walk/job a short distance. I think it is a good time to start getting her used to the idea of exercise.

What do you think about the Pepsi/Coca Cola in schools?

Do your children "exercise" or do you have any tips that I could use to get my daughter to enjoy exercise more?

I would love to hear about them!

Wednesday, May 03, 2006

Weigh-In Wednesday: Tiff


So when I first started this "journey" in the fall of 2005 I was 262. When we started this blog I was 258. So counting from the original of 262 my total weight loss as of today is: 18.4 pounds!

Actually, Sunday I weighed and it was 242 so it would have been 20 but I will take 18.4! I need to lose SO much more than that! One day at a time!

We started working out this week and I hope my Wednesday Weigh-In's from here on out will look great!


Shannon over at Rocks In My Dryer has started a new column called "Works-For-Me Wednesday". She has invited others to "play" along so you can go to her site and check out all the other great ideas. Also, there will be a link on the side bar called "Works-For-Me Wednesday" that will allow you to come back and look at the great ideas later in the week if you need too!

So my tip of the week is this: Travel Time Treats

Some may already know of this but if you don't this is a great way to keep kids entertained on a long trip. I take zip lock bags and put not only snacks for the trip but small toys, games, books all in their own bags. The trick is to buy small "travel" type games and toys (I am talking C.H.E.A.P. - like from the Everything's A Dollar Store) and keep them in a bag up front with you and not let the kids see them "at all" until it is time to pass them out. Then everytime they start to get fussy you pull out something "new". I have even done this with toys out of my daughter's room that she didn't know I brought. The reason it works so well is because if you give them everything all at once they get "bored". If you give them things "they don't even know you have" spread out through the trip they will play longer with each toy instead of the usual, "Are we there yet?" after five minutes. I am sure this works with kids of all ages but it really worked very well when my daughter was younger and just she and I would make long trips to visit family, etc.

Not much but that is what I have to offer this week!

Tuesday, May 02, 2006

Look Good While Getting In Shape

So I did my first work out last night and as usual I had "those" feelings. You know the ones - everyone is looking at you like "rookie" or "what is she doing here", etc. The thing is I am SURE it is all in my mind and no one is paying the least bit of attention to me. I came across this article at IVillage called Look Good While Getting In Shape. I enjoyed it and I thought I would share with those who may decide to venture out to a "public" gym! We can do it!

I Need My Space People!!!

I am a touch feely person. I hug just about everyone. I don't usually get bothered by people "invading" my space. However there are two instances that really bother me: #1 Please don't talk TWO inches from my face. Why does anyone need to be that close? I mean really? #2 Please don't stand two inches from me while I am waiting in line. Last night #2 happened. I was waiting in line at the store with TWO things in my hand. There was a lady behind me who stood at the front right hand side of her buggy - she was standing DIRECTLY behind me - I could feel her breathing on my neck. THEN she pushed her buggy up so far it is LITERALLY pressed against my leg! What was that about? I was keeping my composure but I tell you what this really pushed my buttons! Okay. Feel. Better. Now. Just. Had. To. Vent. Now on to more important things...

On my side bar (right above my pictures) I will add a list called "Columns I Join" and so far I will have a link up to Works-For-Me Wednesday (Hosted by Shannon @ Rocks In My Dryer) and On The Menu Monday (Hosted by Traci @ Mostly Precious Moments). The most current one will be linked every week until the new one comes out - hence I will change the Wednesday one on Wednesdays and the Monday one on Mondays. Each of the "host" will have a links to others that are participating under their post. I encourage you all to participate! It is awesome!

So I will leave you with something I received in an email this morning:


When I Whine
~~~~~~~
Today, upon a bus, I saw a girl with golden hair
I looked at her and sighed and wished I was as fair.
When suddenly she rose to leave,
I saw her hobble down the aisle.
She had one leg and used a crutch
But as she passed, she passed a smile.
Oh, God, forgive me when I whine
I have 2 legs, the world is mine.
~~~
I stopped to buy some candy
The lad who sold it had such charm
I talked with him a while, he seemed so very glad
If I were late, it'd do no harm.
And as I left, he said to me,
"I thank you, you've been so kind.
It's nice to talk with folks like you.
You see," he said, "I'm blind."
Oh, God, forgive me when I whine.
I have 2 eyes, the world is mine.
~~~
Later while walking down the street,
I saw a child with eyes of blue
He stood and watched the others play
He did not know what to do.
I stopped a moment and then I said,
"Why don't you join the others, dear?"
He looked ahead without a word.
And then I knew, he couldn't hear.
Oh, God, forgive me when I whine.
I have 2 ears, the world is mine.
~~~
With feet to take me where I'd go.
With eyes to see the sunset's glow.
With ears to hear what I would know.
Oh, God, forgive me when I whine.
I've been blessed indeed, The world is mine.
~~~~~~~~~~~~~~~~~~
Sorrow looks back,
Worry looks around,
Faith looks up.

Monday, May 01, 2006

New Beginnings

Today is day one for me also on the "new plan". So far so good. I've said it before and I'll say it again.
WE CAN DO THIS AND WE ARE WORTH THE TIME, MONEY
AND ENERGY THAT IT TAKES!!
Don't look back, it's a new day and a new beginning for us both!

It begins...Again!!!

Well this is my "new" first day! Ha! I ate breakfast this morning, I am drinking water and I brought my lunch. I have my first work out at the gym tonight and I have looked forward to it all weekend!! Hopefully I don't kill over and I will be able to post some about it this week!!

Finally Admitted It!

We were at my mom's house and my hubby walked across the living room and plopped down in the chair with a *groan*.

I said, "Are you getting old?"

He said, "No just lazy.

My 8 year old daughter said without even looking up from her book so "matter of factly", "Well at least you finally admitted it."

I am telling you kids are something else! Where do they come up with these things!

She had us cracking up! All in all we had a pretty good weekend - kinda had some life changing things happen BUT that is another post in itself! Happy Monday to you all!

Friday, April 28, 2006

Fat Day


Yup...this is how I feel today!! I actually am down 2/10 of a pound again but I just feel "fat" today. When I have these days it just makes me want to eat!! I don't get it. What causes these fat days? I have on the same blue jeans I wore last Friday that made me feel so good!!! WHY, WHY, WHY!!! Well I plan on joining the Y this afternoon so hopefully I won't be having too many more "fat days"!!

My Little Artist


My daughter is a pretty talented artist - for her age. I am sure she gets it from her great grandmother and not me!! (My mother-in-law published a book - pictured to the left - containing her moms art - much of which hangs in my home! It can be found here.) I am amazed at some of the things she can come up with. She has made some really great drawings. I really should scan them in one day. Late last fall we were at my cousin's house and Baylee picked up her little boy's "magna" doodle and began to draw. Sometimes it is the intensity and concentration more than the picture itself that amazes me when she draws. She is a very special little girl. It has encouraged me to look around for a possible art class she could take...I have a feeling she could be very good. Like I said before it is not so much the art but the concentration, attention to detail and creativity that she comes up with when she draws! If she could draw a picture of me right now it would be one with a huge smile on my face.

Thursday, April 27, 2006

Application to Date My Daughter

*I am telling you my child is just growing up to fast so I decided for future use I need to impliment this application!*

Note: This application will be incomplete and rejected unless accompanied by a complete financial statement, job history, lineage and medical report from your doctor.

Name:________________________ Nickname/Alias:___________________
Date Of Birth:____/____/____ height:______ Weight:______ I.Q.:______ G.P.A.:________ Soc. Sec.#______-___-_______
Driver's License#____________________ Boy Scout Rank:_____________
Good Standing: Yes_____No_____
Home Address:_______________________________ City/State/Zip_____________________________ Home Phone#: (___)___________ Car Phone#:_______________ Pager#:__________

Do you own
a. Van?____ b. Truck with oversized tires?____ c. Car with a trunk full of speakers?_____

Do you have any of the following:
a. An earring_____ b. nose ring______ c. belly button ring_____ or piercings on any other body parts_____ Explain:_____________________________________________________
Tattoo?______ (If you answered YES to any of the above questions, discontinue and leave the premises immediately.)

In 30 words or less, what does "LATE" mean to you? ________________________________________________________________
In 30 words or less, what does "DON'T TOUCH MY DAUGHTER" mean to you? ________________________________________________________________

Church you attend_____________________ How often______________________
Best time to interview your pastor?_______________________
Fill In The Blank. Please answer freely, all answers will be confidential.
a. If I were beaten, the last bone I want to be broken broken is: ____________________________________________________
b. The one thing I hope this application does not ask me is ____________________________________________________
c. Now answer the question you filled in on B ____________________________________________________
NOTE: If you have answered any of the previous questions dishonestly (and I will find out), discontinue application. It is advised that you leave the premises quickly keeping your head low and running in serpentine fashion. I swear that all information provided above is true and correct to the best of my knowledge under penalty of death, dismemberment, electrocution, and/or hot pokers.
_____________________________ Signature (This means sign your name)

Thank you for your interest. Please allow 4 - 6 YEARS for processing. If your application is approved, you will be contacted in writing. Please do not call or write, this could cause you unexpected injury. If your application is rejected, you will be notified by two men wearing white ties and answering to the names GUIDO and LOUIE.

Re-Inventing Me

My world has been topsy turvy lately! I don't know so much that it has been crazy but I think I have just been focusing on all the wrong things! I have had this site for awhile but it was formally listed as "Mind Diversion". I decided to change it to Garrett's Corner and focus it now more on me and my family and friends. It seems crazy but it is like I am just now finding out who I "really" am. Thank you to all of you that have hung in there with me!

Whew!

My husband likes to work on vehicles. He has had a truck for several years now he was going to "get around" to fixing. Well he got it cranked and drove it around the block. When he got back my daughter asked if he fixed it. He said yes would you like to go for a ride? Well we all piled in and rode around the block. When we pulled in the driveway and got ready to get out my daughter said, "Whew!" *While holding her hand to her chest as if she were having a heart atack!* We looked at her and she just shook her head and got out of the truck like, "Thank Goodness." My husband asked her "Were you scared that I didn't fix it right and we weren't going to make it home?" She said, "Well..." and then to keep from hurting daddy's feelings she turned around and walked inside. It really cracked me up! You know she is a daddy's baby because had anyone else "doubted" him he would have hit the roof! Ha!

Wednesday, April 26, 2006

Gym Rat


I am not sure but I think I may be going about this whole "weight loss" thing the wrong way. For years I have focused mainly on what I "eat". I could tell you just about everything to eat or not to eat in order to lose weight. I don't think I particularly "over eat" all that often. I have actually gotten better about making "healthier" choices at meals and eating less food. My problem is the very sedentary lifestyle I live. Don't get me wrong with an 8 year old and as much as we do we go quite often but I don't really spend enough time really exercising. I go enough that my body is used to it. Initially I lost some weight because I changed the way I ate. Now I am not losing because I haven't changed my "exercising" habits. SO hopefully in the next couple of weeks the hubby and I will be joining the gym! We are making it a family "effort" to exercise...gulp...at least 5 days a week and my own personal goal of swimming once a week. (Mainly cause I like to swim!) We will see how it goes. I think after I start seeing results I will really get into the whole exercise thing!!

Switchin' it up

So, I have been doing the counting calories thing for quite sometime and I have to be honest....I'm tired of counting!! It has been a really good experience though. I have a much better understanding of what I am eating and I realize how many calories are in some foods that I would have thought otherwise. If you haven't even counted calories, I would highly recommend doing it for a month...it is very eye opening. So I've decided it's time to switch things up.
A friend of mine recently joined a certain weight loss program. Well she shared the info with me and I'm going to try it out. It is very similar to another weight loss program that I did a few years ago. It was great and I lost about 15 lbs in a month... it was just way to expensive. Anyway, the program is a balanced mix of carbs and proteins and you use store bought food. They do recommend their drink supplements. The other program also had drinks supplements. The nutritional content of both are almost identical to these, so I am going to order me a few boxes. These are much cheaper than the ones at the facility. I can't really start until I go grocery shopping, so I plan to begin this coming Sunday. As for my current program....I guess I'm really not on one. I'm just trying to watch what I eat. I weighed this morning and I'm still right where I was last week.

Thursday, April 20, 2006

My pants story...

It's so funny that you posted your pants story, because the very same thing happened to me this morning and I was going to post about. My post was going to be titled "Who needs a scale when you have jeans?" Jeans have always been a great indicator as to how my diet's going. You always know that you've gained a few if you have to lay down to button them up! I pulled out a pair of 18 misses that were still pretty snug last month. I could get them on, but I could barely breath. Well, I needed to wear jeans today because I have to do some manual labor at work later. My other pair (18W) were dirty, so I went for the snug ones. I was shocked, they went right on and buttoned without any sucking in. They are even a little loose in the waist. I've only lost 1 or 2 lbs since the last time I tried them, but I've obviously lost a few inches too. Woo Hoo! It's a good day!! I may get brave and pull out my 16's this weekend.

By the way, I love the part about your "sucker in panties" - I can so relate!

Tiff,

Congrats on being the biggest loser!
I am so proud of you. 14 lbs is no easy task...it is hard work! You have no reason to be "disappointed" - you did awesome!!!

Wednesday, April 19, 2006

I'm The Biggest Loser!!!

We had a biggest loser competition at work which started about 3 months ago. I have been on and off dieting since then. Well total (including before the Loser Competition) I have lost 17 pounds!!! Well as far as the Competition goes I have lost 14 pounds!!! AND guess what...we had the final weigh in Monday and out of 10 people...I AM THE BIGGEST LOSER!! I last 5.38% of my body weight since the competition started! I was so excited that I won but disappointed because I know I could have done better had I tried harder! Oh well! Needless to say I am super motivated now and you will be seeing lots of me around here hopefully!!!

Oh Those Pants!!!


Yup those pants..you know the ones. You buy them and they really aren't that comfy but you think just a couple of pounds and they will be fine. Well I bought those pants...last year. I wore them once with those good panties that suck you in. WELL I have been SO busy lately that I forgot to wash work clothes and I was left with ...you guessed it...the pants! I couldn't find my good "sucker in panties" so I just had my regular ones on. I closed my eyes, slowly pulled them up, buttoned them without sucking in...WHAT...did that really just happen!! I run to the mirror and look to see if they really were "the pants" and guess what...they were!!! They are even lose in a couple of places!! Woohoo!! SO I had to share my pants story with you!!

Do any of you have a good "pants" story???

Monday, April 17, 2006

I'm stuck...


or in fancy diet terms, I have plateau’d . When I first began writing this post, I decided to begin by finding articles on the subject, so that I could figure out why I am stuck. Once I began reading, the answer was very obvious … I haven’t plateau! I’m just not doing what I was doing in the beginning when the weight went quickly. I’ve had myself believing I was doing well, and although I have been doing better than I was 6 months ago, I’m not doing as well as I was in the beginning. When I first begin I was...

…drinking 100oz of water a day; now I’m lucky if I get 50oz
…avoiding caffeine; lately I’ve begin drinking a diet soda everyday and 3 or 4 on the weekends.
…getting no more than 1250 calories a day: I now average about 1600
…walking at least 3 nights a week; I’ve only been 3 times in the last 2 weeks

So, this weeks goal are to get 100oz of water everyday, avoid diet soda, stay under 1200 and walk, walk, walk. I’m also planning to try Curves this week. The articles I read said that if you aren’t building muscle as you diet, then you are losing muscle along with the fat and that slows down your metabolism. So I’m hoping Curves will help me in that area.

Think you have hit a plateau? Take a step back and reevaluate what you are doing, it may just be a slacker disguised as a plateau.

Thursday, April 13, 2006

Weigh - In Wednesday...a day late - Traci

212...ok 213, is in the right direction but I'm not celebrating until I get back to 208, my lowest on this journey so far.

So there were no donuts to battle this morning, but there was a huge Easter basket full of goodies on my desk this morning. It had a huge chocolate bunny, lots of candy and several other non-edible items. So cute! We all got one. They were from the diviion heads.

Well it's 3:00 in the afternoon and I've sat next this basket all day and only been tempted once...and I gave in. I caved...I ate the one and only peanut butter bon bon in the basket. It was goood. I had to eat it, Brayden hates peanut butter :) The rest will be recycled into his Easter Basket. I tried to find how many calories were in a bon bon....I'm estimating it was around 150. Considering that only brings my day's total to 500 so far, I'm not feeling too guilty about it.

Wednesday, April 12, 2006

Ding, Ding, Ding - Round 3

Somebody has so generously brought 2 dozen Krispy Kreme donuts to work for the last 3 days. They are in the kitchen right next to the fridge. That's the 1st place I go when I get here in the morning to put my lunch up. When I first walk in, I instantly think "Yea, someone brought donuts" and then that thought is immediatly followed by "Oh yeah, I can't have that" and then the following conversation ensues in my head while I'm fixing my morning cup of coffee...


Sensible Traci: "Don't even think about it"
Addicted Traci: *thinking about it* "So if it's 300 calories, then half would only be 150, not bad."
Sensible Traci: "You're going to kill 150 calories on 2 bites of a donut?"
Addicted Traci: "You're right, if I'm going to do it, I should just eat the whole thing!"
Sensible Traci: "Snap out of it, you CAN'T have it! Would you rather taste that donut or lose weight?"
Addicted Traci: *big sigh* "Oh all right, I won't have one"
Addicted Traci: *as I leave the kitchen* "Those skinny people just don't know how lucky they are"
Addicted Traci: *as I sit down at my desk* "I feel good that I resisted it, I mean come on, it's just a donut!"

I know it's good when "addicted me" starts talking like "sensible me". That's progress!

The battle of the bulge is not easy, but we can do it ....one donut at a time!!


Tuesday, April 11, 2006

Update

It's been a while since I've posted about the diet lifestyle change. I've been on a bit of a hiatus for the last month or so. Even though I have posted a few times that "I am back on plan", that's only been lasting a day or so before I slowly start straying. So for the last time, I am back on plan and have been for about 3 days. I'm back to counting the calories and staying under 1300. I started to gain a few when I quit counting. One day I thought I had done pretty well, but then went back and counted the calories and it was at 1800. I think my internal "calorie estimator" is off just a bit!!
When I was keeping it under 1200, the lbs were going. And even though it seemed slow at the time, 2-3 lbs a week is actually pretty quick. I'm watching the fat also and trying to increase the protein. I've started drinking a Slim Fast Low Carb Shakes (20g of protein) in the afternoon and it's seems to really help curb the hunger.
I weighed in at 217 on Friday, but I'm back down to 213 today. I'll make my "official" weigh in tomorrow on "Weigh In Wednesday"!

WANNA BE A LOSER?

To all of our loyal readers, you may have noticed that there is now an "invitation" on the sidebar. It's inviting anyone that is trying to lose weight to join the blog. So go read it and join us!Also, I went through and removed all of the daily stats. I'm still keeping track, but I'm tracking it on FitDay.com instead. It's just a lot easier.

Wednesday, March 29, 2006

Kitty On House Arrest!

Thought this was interesting - if it was a dog they would have already had him put to sleep though...yes I am a dog lover!

Residents of the neighborhood of Sunset Circle say they have been terrorized by a crazy cat named Lewis. Lewis for his part has been uniquely cited, personally issued a restraining order by the town's animal control officer.
"He looks like Felix the Cat and has six toes on each foot, each with a long claw," Janet Kettman, a neighbor said Monday. "They are formidable weapons."
The neighbors said those weapons, along with catlike stealth, have allowed Lewis to attack at least a half dozen people and ambush the Avon lady as she was getting out of her car.

Some of those who were bitten and scratched ended up seeking treatment at area hospitals.
Animal Control Officer Rachel Solveira placed a restraining order on him. It was the first time such an action was taken against a cat in Fairfield.
In effect, Lewis is under house arrest, forbidden to leave his home.
Solveira also arrested the cat's owner, Ruth Cisero, charging her with failing to comply with the restraining order and reckless endangerment.

Monday, March 27, 2006

I have a Personal Trainer!!

So, I'm gettting ready this morning and I turn on our Christian radio station. (you can listen live on the internet here - it's awesome) They are having their day of Praise and Prayer today. Basically people call in and talk about what God has done for them. The common thread was "God did it, I couldn't have done it with Him, I had to let Him take control." So let's just say I had a bit of a "come to Jesus" meeting this morning. It's like he was screaming "Let go, Let me - you cannot do this alone, but I can do it through you". I am sick of doing this alone. I can't do this alone, so here is my prayer for today and everyday from here on out.

Jesus, my Lord and Savior. As of today, I am turning this over to you. Push me aside and take this thing head on. Help me to conquer my addictions to food and give me the drive that I need to get the exercise program back on track. It is not your will that I be fat and miserable. It is your will that I be healthy and happy! Let Your will be done God. I give this to you. I am just going to sit back and let you move in this situation. I've said it before, but the control freak in me just can't let go. Forgive me for not trusting in you enough to let go. I want to let go. Teach me how to let go. I need you pick me up and take me through this. I love you and am believing you for health, strength and happiness. Not only do I want to lose weight, I want to learn to love myself more. Teach me to love myself. Surround me with positive, supportive people that will only build me up. I commit to you today to do whatever it is you speak to me. Amen!

I've said a thousand times that if only I had a personal trainer, I could do this. They could motivate me and be there to hold me acountable. But they are so expensive!

Well, God just spoke to me and said "You do have a Personal Trainer! I've been sitting right here next to you this whole time just waiting for you to call and sign up. The best part is that I am FREE!!! I paid the fee along time ago! I will motivate you. I will hold you accountable. I will teach you and guide you. I will walk with you every step of the way. I am your Personal Trainer! I don't ever close, I'm always here for you"

So I went to Ask.com and decided to type in "What is a personal trainer"?

Here are some excerpts from what I found...

A qualified trainer understands principles of anatomy, physiology...

A certified personal trainer is the difference in a successful fitness program...

A certified personal trainer is proven to be unparalleled in achieving desired fitness levels, increased motivation, and long term wellness...

So I am declaring today that God is my new Personal Trainer!!

Confessions of a Pig: Part I & II & III & IV & so on

I basically could have reposted the last post everyday since that post. Just replace Maple Nut Goodies with ice cream, fries, cookies, etc... I have just completely thrown the calorie counting, water drinking, walking, and healthy eating out the window. I gave up! We went on vacation last Thursday and we just returned yesterday. Of course the word vacation is defined as "permission to eat anything you want" in my dictionary. Here are just of the few "not so healthy" choices I made this weekend.... Moose Munch, Cherry Cake Double Take (1100 calories!!!!) , Corn Dogs, Yogurt covered Pretzels, Cocoa Puffs, Fries, Chocolate Chip Walnut Cookies, Sugar Cookies, Smoked Sausage, Kettle Korn, Truffle (just 1 though), chocolate covered fruit (just 2), chips and salsa, Chocolate cake & I'm sure there are a few more. Can you say "SWEET TOOTH". Now keep in mind all of that is over the course of 4 days - but still!! I had quite a rude awakiening this morning when I stepped on the scale and saw 214!! That's 6 lbs since the 8th!

Monday, March 20, 2006

How Goes It?


So how has everyone been? Things have been crazy around here so I haven't had much time to even email much less post!! Just thought I would put up a picture from a float we were on at the St. Patty's Parade. (Some of mine & my daughters friends - my daughter is on the far right.) Hope everyone is well! Talk to you soon - I hope!

OH By the way - Bombadil & Goldberry's sites are up and going and "safe" again! I just now got around to adding them back! Glad to know!

Friday, March 17, 2006

Confessions of a Pig!

Yes...I said PIG!! I just call 'em like I see 'em. While I was out on lunch today I bought a bag of Maple Nut Goodies....one of my fave candies. Well I took them back into work with me...big mistake! I ate a few here and a few there and before I knew it... the bag was empty! Yes, over the course of 4 hours I ate all 28 pieces. Guess how many calories are in one Nut Goodie......28 - that's 784 calories in that whole bag!!! OMG!! The sad thing is that I actually looked at the nutritional info before I started. I knew there were that many calories in that bag. Did that stop me? Nope! Well what's done, is done. I was going to weigh tomorrow....but I think I may wait a few days. I might pass out!!

Wednesday, March 08, 2006

Just So Ya' Know

I got an email from Goldberry saying that she and Bombadil were having problems with their blogs and for us not to visit them. Earlier in the week I had gone there and my spyware picked up the Trojan virus. It caught it thank goodness but she had just warned not to go there until they say otherwise. THEREFORE, until I receive confirmation from Chandra (Goldberry) I will take their links off the side bar to protect others. Hopefully, they will be up and running soon!

Wednesday Weigh In: Traci

Monday, March 06, 2006

Ear Stapling


SO I actually follwed a fad - I went and got my ears (yes both of them) stapled. Yeah I haven't always been the brightest one when it comes to weight loss! Ha! It sounds wild but you can read about it at www.staplepower.com and I am sure you can do a search on the web for it. Me and one of my friends went last Thursday. I have heard of several people losing weight by doing this and the lady that put ours in lost 10 pounds in two weeks. It does say it won't work for everyone but I am at my wits end and I SO hope it works for me! I told my hubby that it may just be one of those things that is "all in your head" but all I know is - whatever works!! If it takes me putting staples in my ear to make me think I will lose some weight then so be it! Ha! I have already lost 10 pounds since January and I am SO hoping that by our Disney trip in May that I will lose that much more! I will keep you updated through the journey.

Have any of you heard of this or do you know anyone who has had any success with it? I would be curious to know!

Friday, March 03, 2006

Long Time No Post!!

So where to begin...

I don't know if you have heard of this new weight loss craze of "ear stapling". At first I was like, "What...?" Then I know of some people that have had positive results from it. One of my friends and I went yesterday and had it done to both ears (you can read a little about it here www.staplepower.com) We don't know if it is going to work or not but hey at least we won't regret not trying! I will keep you updated on that!

When I originally started trying to lose weight back in August I was 262. By the time we started this I was down to 258. Since then it has been a roller coaster ride! When we stareted our Biggest Loser competition at work I was back up to 260. This morning I decided to weigh in (for the first time in weeks) just so I would be able to tell by next week if the staples are working or not and guess what.....I WEIGHT 250!!! I don't know how I did it but I have lost 10 pounds! Maybe because I have not been stressed about trying to lose weight so I finally did it! Now I am pumped and I want to SO bad see that number get below 250! Anyway - I have to get back to work but I wanted to briefly update you on my status!

By the way, have you talked to Aunt Teresea and your mom about joining the site?

Food Finds

Just some foods and drinks that I have found that are good low calorie choices:

Listed in this format:
Food(linked to website)/Where I buy them/Calories


Pastry Twists - Wal-Mart/60 per twist
These are yuummmy! Brayden and Bobby like them too, so I have to buy enough to share.

High Protein Fruit Drink - Internet/70 per packet and 16g of protein T
These are the drinks I used to have to buy when I joined the local "weight loss center". I've just now realized I can buy them online. The wild berry is my favorite. The WLC recommended 3 a day, but I'm planning to do 2 a day. I definetly need to get more protein in and this is a great way to do it.

Edy's Light and No Sugar Added Ice Cream - Wal-Mart/90-130 per 1/2 cup
I've mentioned these before, but they are worth mentioning again. I've only had the Light, but it is awesome, so I'm guessing the other has to be pretty good also.

Eggo Toaster Swirlz - Wal-Mart/120 (1 set of 4)
These are a great fix for the sweet tooth. There are lots of other choices on the Eggo site that are low in calorie (the key is eating only what the serving is)

1/3 Less Sugar Cereals - WM/120 for 1 & 1/4 cups
I loooovee cereal. I always thought that I needed to give it up if I was trying to los weight. What I need to give up is eating 2 huge full bowls of it. (please tell me I'm not the only one??) The serving you get for 120 calories is actually quite a lot. Add 1 C 2% milk and you only have a total of 245 calories. I love to eat the Fruit Loops w/o milk for a afternoon snack also.

Frozen Vegetables - WM / 60-110 per cup
Both Birsdeye and Green Giant make some great vegetable "side dishes". I can eat 2 servings of these vegetables for dinner and be stuffed and stay under 200 calories. I really like vegetables but hate the chore of making fresh veggies tasty without adding a bunch of oil or butter.

Wednesday, March 01, 2006

Today Even The Music Cries

You hurt me - I don't think you even know.
I try and try not to let my feelings show.
I am only human my heart so tender and easy to bruise.
Why can't you say I am sorry or my bad or hey girl I tried!
How I long for someone to stand up for me and be by my side.
No admission at all - now the tears start to fall.
What is that I hear? Is it the music or is it tears?
I guess today even the music cries.

Tuesday, February 28, 2006

Predator Among Us

It has been in the news lately that a sexual offender who was from here, then moved to Missouri, has been in prison and NOW is being released after only 4 months. The bad news is...
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HE IS MOVING INTO MY NEIGHBORHOOD!!!

It is scary to many of us because it is just a normal middle class neighborhood loaded with kids! Not to mention he will be a neighbor of someone I know! They have at least 3 school buses just for my daughers school. HERE is an article from when he was originally arrested in Missouri and HERE is a link from one of our local news channels.

As a mom of an almost 8 year old I am pretty upset about all of this! What is your take on it? How would you feel?

Monday, February 27, 2006

Weekend Update

I did pretty good this weekend. I didn't get any exercise, but I stayed within my calories. I didn't get much water though. I did breakdown and buy 3 boxes of Girl Scout Cookies... who can resist GS cookies? Especially when I was a GS myself, I did it for the girls, for the cause....(yeah right). I at least got the Low Fat Lemon ones....they are my fave. I'm going to allow myself 3 a day (130 calories). I got thin mints too, but B & B have already polished those off. By the way, I have a new goal... Bobby and I are going to the Nascar race in Charlotte, NC for Memorial Day weekend. That is my final goal date. (oh yeah we have decided to hold off on a baby until after then). I'm calling my new goal "Countdown to Green". Just in case you don't know, that's what they call the days/hours leading up to the race (green as in green flag - GO) That gives me 89 days (almost 13 weeks)....so my goal is to average 3 a week....for a total of 38 lbs. As of today's weight that would bring me in at 174. I would be extremely happy with that weight, even though I would technically still be considered overweight. I am going to really begin to study the Biggest Loser info and I'm going to commit to doing it for one week 100% (after I go grocery shopping this weekend). Not that I am quitting after a week, I just reserve the right at that point to switch up a few things based on my tastes and schedule. My main thing is going to be to stay under the BL's recommended calories for me. (1500) and to get 30-40 minutes of cardio 3 days a week and 3 days of "strength training. The exercise alone should make a big difference since I haven't really been doing any for the last few weeks. My weight loss goal for Wednesday is to be back down to 210.

Wednesday, February 22, 2006

Brad & Jen Finally Divide the Loot!


BRAD Pitt and Jennifer Aniston have agreed a multi-million-pound divorce settlement, Finally. The couple thrashed out the deal just over a year after they announced their split.

Friends star Jen, 37, will keep the 16.6million mansion they lived in for five years of marriage. The 12,000sq ft Beverly Hills property boasts eight bedrooms, six bathrooms, a pool, spa and tennis courts.

In return, Pitt, 42, holds on to the controlling share of their film company, Plan B Productions, believed to be worth more than 28million.
It's hot property after making 12 successful indie movies, including Tim Burton's Charlie And The Chocolate Factory. All I know is I really wouldn't mind getting either end of that deal!!

Tuesday, February 21, 2006

Food Find

You have to try these...they are so yummy and only 60 calories per twist. I've only had the california almond and original. They have been my little secret at home for a while.... Brayden and Bobby stayed away because I said they were good for you... good as in "better than the junk I would usually choose" Well last night I had them taste it.....big mistake. The entire bag was devoured by the end of the night.


By the way, I forgot to post my weight yesterday but it was back down to 211!!

Dunkin' Donuts!!

Ok, so I wrote that post and got all inspired and I haven't been back since... It's not because I haven't been on the program, I've just been so busy and haven't had a chance to get back here. So I'm here now. I'm excited about weighing in tomorrow. I just hope I'm back down to where I was a few weeks ago. I do have a confession to make. Someone brought in Krispy Kremes today and I took a raspberry filled one from the box and brought it back to my desk. I didn't want anyone to see me eat it (um, that's a sign that you have a problem), so I put it in a napkin and was going to wait until the room cleared before I ate any. Well thank goodness I did that, because the longer it sat there there more guilt I felt. I looked at it and imagined how good it tastes and in my head I said "screw it, I want that donut" and almost as soon as I thought that I thought - well you're not eating it...just throw it away...and that's what I did. I have just thrown a perfectly good Kripsy Kreme in the trash. I actually felt guilty for throwing it away because someone else might have wanted it and now I have taken it and trashed it - but you know what? Nobody else really needs that junk either!

I figured instead of putting a picture of the yummy donut, I'd put a picture of the nutrition label!!